» Neutral Shoes
- Neutral shoes generally have the softest (or most cushioned) midsoles and the least medial support. They are usually built on a semicurved or curved last to encourage foot motion, which is helpful for underpronators (who have rigid, immobile feet).
- You should buy these shoes if: you are an efficient runner who doesn’t overpronate and doesn’t need any extra medial support. Runners with high arches often do best in neutral shoes.